Tips on How to Protect Yourself from Facial Trauma

December 9, 2024

Millions of Americans suffer from facial trauma every year. Injuries to the face and jaw are often caused by falls, playing sports, and car injuries. Assaults, animal bites, and exposure to chemicals also cause facial trauma.

Children are especially vulnerable to these injuries, often caused by falls. Their low bone mineralization and larger cranial mass make them susceptible.

The good news is there are proactive steps you can take to reduce the risk of facial trauma.

Always Put on Protective Gear

Do you love playing sports or engaging in high-risk activities? Protect yourself by wearing helmets, face shields, or mouth guards.

Contact sports like football and hockey need specialized gear. These protect the face and head from impact. The same goes for bikers, skaters, and auto racers.

Road Safety Should Always be a Priority

The main cause of facial trauma in children over five is vehicle accidents. The numbers are higher in adults. It’s why road safety should be a priority for everybody. This means always wearing a seatbelt, whether you’re the driver or a passenger.

Cyclists or motorcyclists should always wear a certified helmet. Certified helmets have passed vigorous tests. They're guaranteed to reduce the risk of head injuries.

Create a Safe Home Environment for Your Loved Ones

Your home is your safe space so ensure you keep it that way. Create a secure environment by installing handrails when needed and keeping walkways clear. Secure loose rugs and install brighter lights. These simple steps can prevent slips and falls, the main causes of facial injuries.

Taking these precautions will help lessen the risk of facial trauma. Avoid pain and injury with the proper safeguards. This will also contribute to your general health and well-being.